Help yourself

This section is designed to show you where to get help and a few tips to support any changes you choose to make. It's OK to feel scared, confused and uncertain if you really do want to change your meth use.

Change is overwhelming especially if you have no idea of where to start or who to ask for help. You do not have to make any major decisions right now – take some time to read through this section and find out what assistance is available to support you.

"I think some of the trouble is that we create a stigma around people that may have methamphetamine addiction that somehow the community looks at them as dangerous.  But these people aren’t necessarily dangerous.  They’ve got an addiction, and they do need help with that addiction." Stuart